I love the story of Jonah. The childlike transparency with which he displayed the sins of jealousy, bitterness, self-righteousness, rebellion and disobedience acts as a brightly-lit, crystal-clear full-size mirror into the ugliest, but most pitiful and God-needy part of my own heart.
I dug around online and found a lot of good resources on this subject. For now I just want to ponder the storm and the slumber that link the OT and the NT together.
Jesus Calms the Storm (the contrasts between Jesus and Jonah)
T. Keller on Jonah and Jesus, notes by others: http://www.thegospelcoalition.org/blogs/justintaylor/2011/02/07/keller-on-jonah-and-jesus/
9 Ways Jonah Prefigured Jesus
Jonah and Jesus
http://st-takla.org/Feastes-&-Special-Events/Jonah-s-Fasting__Nineveh-s-Fast/Soom-Yonan__EN-09-Jonah-and-Jesus.html
Jonah
http://stevenmcollins.com/html/jonah.html
9 ways Jonah prefigured Jesus
9 Ways Jonah Prefigured Jesus
A word doc that some may find of interest: SLEEPING_THROUGH_THE_STORM
and a Google book excerpt.